From Surviving to Thriving:
5 Tips and Strategies for HSPs Guide

Thank you for listening to my conversation with Heather Danielle Psychic Medium on her podcast: The Spiritual AF Life! I hope you find this free guide helpful for yourself or a loved one. You can save this image to your phone and/or print it out using the download button below. I hope this guide helps thrive in your HSP superpower!

Episode 209: From Surviving to Thriving: Tips and Strategies for HSPs & Empaths

Thank you to my fellow light worker and friend, Heather Danielle Psychic Medium, for having me as a guest again her podcast: The Spiritual AF Life! I am so grateful for the opportunity to share my HSP insights and experiences with the listeners. In this episode, we take a deep dive into:

โค๏ธ The difference between a HSP and Empath
๐Ÿงก How to know if you are a HSP
๐Ÿ’› How to support children who are HSPโ€™s
๐Ÿ’š The power of pause/checking-in
๐Ÿ’™ Practical tips for how to thrive as a HSP
๐Ÿ’œ Why being a HSP is a superpower

๐ŸŽงI hope it is valuable to everyone who tunes in! Be sure to check out the episode on Apple Podcast, Spotify, or wherever you get your podcasts.